Spinach-Salmon Quiche 

You want to eat something healthy and tasty, but still budget friendly? 

Et voilà! A fantastic recipe of a French classic: La Quiche!

The Favourite of the Navarro Family! Fresh. Rich. Creamy. Easy. Delicious. Great for freezing.

This is another variation of a Quiche recipe, different to the very classic french Quiche aka “Quiche Lorraine” but most likely going to become your favourite as well! ;) 


With this recipe I present my recent collaboration with the Tea company “Paper & Tea” from Berlin.
Here you can check out their amazing Tea’s and Accessories.

Top of the Day (Herbal Tea): We embrace the sun every morning with this energizing blend of invigorating peppermint, lemongrass and vitamin C-rich hibiscus, balanced with aromatic notes of apple and rose.

Products featured on the pictures are available in their stores & Onlineshop: Nori Cup and the beautiful wood-tray

Preparation Time Total: Approx. 65 min.

25 min preparing ; 35-40 min baking 

Serves: 6 pieces


For the dough:

  • 250 gr of flour

  • 125 gr of butter

  • 2 egg

  • Pinch of salt 

For the filling: 

  • 250 gr of Salmon filet 

  • 300 gr of spinach 

  • 200 gr of Ricotta

  • 2 tsp of mustard

  • Salt

  • Pepper

  • 1 egg



  1. To create the dough, mix the flour, butter, salt and eggs together until a whole mass is created. 

  2. Put the dough, formed as a ball in the fridge for 30min. 

  3. Preheat the oven on 160 degree (320 F).

  4. First of all unfreeze the salmon for 10-15 min in hot water. Bring the spinach to boil while stirring from time to time. 

  5. When the salmon and spinach are ready, mix them with ricotta, mustard, spices and one egg in a Bowl. Taste and try to be satisfied.

  6. Take the dough out and Roll the dough on the work surface until approx. 5 mm thick , then gently put it on the quiche-form leaving enough dough until the upper border of the form. 

  7. Put everything in the oven for 35-40 minutes. 

  8. Enjoy the Quiche :)